Dragon Herbs takes extreme care to maintain all the aromatic oils in this important formula. To effectively treat liver Qi stagnation… In Part 1 we learned about the many signs and symptoms of Qi stagnation and its far reaching affects on physical and mental health. TCM practitioners often offer acupuncture treatment combined with herbal formula to treat depression. With Dang Gui, harmonizes, nourishes and invigorates the Blood and disperses Blood Stasis. Chai Hu (Bupleurum root) is the principle Chinese herb in the treatment of Liver Qi stagnation causing emotional disturbance. This encompasses so many herbs and formulas that we can’t cover them all here, but I’ll give you enough juicy ones to start exploring. Liver Herbs for the Menses • Herbs to relieve liver Qi stagnation: – Boldo, fringetree bark, bupleurum, artichoke leaf • Emmenagogues – Mugwort, pulsatilla (highly diluted! Typically, they are combined with Blood-moving herbs as Qi and Blood are intricately intertwined. Bo He (Field Mint): Bo He is an herb for “releasing exterior heat,” which means fighting off acute infection with symptoms such as sore throat, fever, cough, and headache. Of course my new book, Metaphor-phosis: Transform Your Stories from Pain to Power, is a perfect tool to help you do this! Chinese herbs can be a very useful treatment for moving stuck liver Qi and helping it to flow smoothly, to reduce these sorts of symptoms. The first is more warming while the second also clears Heat. Because Qi (in Chinese medicine) moves Blood, the Blood stops moving too.Then you have this syndrome of stagnation or ‘stasis’ of Liver Blood.. However, it also has the function of moving liver Qi, so it can be added to formulas for symptoms such as chest and flank pain, muscle pain or menstrual pain. Because bupleurum is one of the major Qi-moving herbs, there are literally dozens of formulas based on this herb alone. ", Aviva Romm, MD (1992 East West School Graduate), "The direct clinical work gave me the experience of working with clients in a more formal manner and an effective mechanism for providing follow up care. Milk thistle, dandelion greens and root, garlic, onions, turmeric, and common kitchen spices such as … For computer work (and other electronic tools) and desk jobs, be sure to move and/or stretch for five minutes every 30 – 60 minutes. It also has a function of harmonizing the liver and the spleen energy systems, for treating indigestion, bloating and flank pain. Some symptoms said to be caused by liver qi stagnation … Herbs & Spices: Dandelion, Milk Thistle, Chamomile, Basil, Turmeric, Cardamom, Cumin, Fennel, Dill, Ginger, Bay Leaf, Marjoram, Rosemary, Sage, Anise, Citrus Peel, Parsley. First of all, herbs that move Qi are those that help it move smoothly, regularly and in the right direction. Chinese herbs can be a very useful treatment for moving stuck liver Qi … Emotional Therapy: Turning the “vices” of the Liver into “virtues” helps smooth Liver Qi Stagnation. Chinese herbs are safe and effective when prescribed by a licensed practitioner. Successful Herbs to Move Liver Qi was last modified: April 7th, 2020 by admin, Acupuncture: The Original Biohack for Migraines », Acupuncture Websites designed by AcuPerfect Websites © 2020. It is comprehensive and includes Chinese, Ayurvedic and western herbs and principles. ", Michelle Collins, Clinical Herbalist, RH (AHG), MPH (East West School Graduate), East West Clinical Herbalist (EWCH) Program, Professional Herbalist Course Payment Plan, 2021 Seminar Online Foundation Track, April 23-30, 2021, 2021 Intermediate Track Online Seminar, April 23-30, 2021, 2021 Advanced Track Online Seminar, April 23-30, 2021, Obtaining an Herbalist Certification or Herbalist Degree, Online Herbal Seminar: 2021 Seminar Registration, Cancer – Its causes, symptoms and treatment (book), In Part 1 we learned about the many signs and symptoms of Qi stagnation and its far reaching affects on physical and mental health. Happy Spring to you! Disclaimer: This article contains general information about health topics but does not constitute medical advice. a) Heat from Liver-Qi stagnation The Liver’s vices are anger and frustration; its virtues are benevolence, forgiveness, esteem, respect and kindness. Kitchen medicine: For quick use around the home, I find citrus peel tea to be very effective to move Qi. I have not walked into a health food store or met an herbalist who wasn't familiar with Michael Tierra. The liver, in TCM, is in charge of the smooth flow of Qi throughout the body. Leafy, upward growing greens nourish the Blood and gently move your Liver qi. Chai Hu (Bupleurum): Chai Hu is one of the most commonly used herbs to regulate the liver Qi and treat Qi stagnation, so it can be used in formulas targeting depression, stress, tension … Ingredients: Carthamus flower, Ligusticum rhizome, White Peony root, Dang Gui root, Achyranthes root, Curcuma zedoaria root, Sappan wood. To effectively treat liver Qi stagnation, other supportive energy systems must also be moved or nourished, depending on the person. Herbs for Liver Fire . Women’s Health and the Liver. Qi-moving herbs are rarely used alone; rather they are combined with others based upon the nature of the condition being treated. ), safflower, trillium, false … Powder to Disperse Vital Energy in the Liver ( Chai Hu Shu Gan San) Chinese Herbs for Depression. As such, it can be a great supportive herb for liver Qi stagnation. The Liver controls the smooth flow of Qi … Unfortunately, the symptoms of Liver Blood Stagnation are usually more severe than those of Liver Qi Stagnation. If you think you may be suffering from any medical condition, you should seek immediate medical attention. There are many ways to do this; choose ones that express and release emotions in constructive ways and cause no harm to you or others. Perhaps one of the best known is Bupleurum and Dang Gui Formula (Xiao Yao San) and its variation, Bupleurum and Peony Combination (Jia Wei Xiao Yao San). Beef, chicken livers, celery, kelp, mussels, nori, plums, basil, bay leaves, beets, black pepper, saffron, cabbage, eggplant, coconut milk, garlic, ginger, leeks, peaches, scallions and rosemary. If the Liver is not up for the job, PMS signs such as painful breasts, irritability, mood swings and cramps show up. Foods to Avoid: Avoid fried, fatty and oily foods, nuts and nut butters, avocados, cheese and dairy, chips of all kinds, turkey and red meats, alcohol, spicy foods, caffeinated foods and drinks, coffee, black tea, cocoa, colas and chocolate, recreational drugs and stimulants. Is Free and … So one can lead to the other, and to treat it you must also, and first, treat Liver Qi Stagnation. Liver Qi Stagnation, also known as Liver Qi Constraints is arguably the most common pattern of imbalance seen in western culture. Use radish, basil, cilantro, arugula, coriander seed, … Pungent/aromatic foods are your friends. COVID-19: Remote consultations are now available via Telehealth, make your appointment online. Ever hear of that saying, “Do acts of kindness?” Such actions actually cultivate the positive aspects of the Liver and help Qi flow smoothly and regularly. Log in, Acupuncture: The Original Biohack for Migraines. This entry was posted in Woman's Health and tagged chinese herbs, deficiency, herb, herbal, herbs, hot flashes, kidney, liver qi stagnation, severe, stress, tcm on December 11, 2011 by Catherine. For this reason, when one tonifies Qi, it’s important to tonify Blood and when one moves Qi, it’s also important to move Blood. Foods which Stimulate the Liver and Remove Stagnation Moderately pungent foods, spices and herbs: watercress, all the members of onion family, mustard greens, turmeric, basil, bay leaf, cardamom, … If you have any questions related to your condition you should contact your doctor or healthcare provider. In this segment we’ll cover how to treat and prevent Qi stagnation. Digestive disorders are most often caused by Spleen Qi deficiency, Liver Qi stagnation or a combination of both. The health of your liver … With Dang Gui, Tao Ren and Hong Hua, for headaches from Blood Stagnation. All Rights Reserved. ... Liver Qi Stagnation in Traditional Chinese Medicine. Foods to Eat: Foods that decongest and aid the Liver include vegetables, bitter foods and dark leafy greens such as kale, collards, dandelion, mustard, beet and mustard greens. To your condition you should contact your doctor or healthcare provider when searching for the most effective and safe,... Wonderful jam, delighting the senses and spirit as well, rose buds make a wonderful jam, delighting senses... And are fulfilling.Alternate work with rest and play as over-working can cause this pattern have walked! Suffering from any medical condition, you should seek immediate medical attention treat it you also! 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