Calories Kilojoule Alligator 100 g 1 serving (153 g) 1 oz. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Roast beef is relatively low in fat as compared to many other types of beef because excess fat is trimmed before cooking. Calories 380.76 Kcal (1594 kJ) Calories from fat 339.65 Kcal % Daily Value* Total Fat 37.74g 372% Cholesterol 23.77mg 51% Sodium 276.83mg 74% Potassium 173.33mg 24% Total Carbs 6.92g 15% Sugars 2.24g 57% 1.57g Calories In Samosa. One Samosa provides about 5 percent of the total daily calorie requirement of a standard adult diet of 2,000 calories. Nutrition Facts - Similar. Per 1 regular samosa - Calories: 308kcal | Fat: 17.86g | Carbs: 32.21g | Protein: 4.67g, Per 1 piece - Calories: 190kcal | Fat: 10.00g | Carbs: 21.00g | Protein: 4.00g, Per 2 samosas - Calories: 150kcal | Fat: 6.00g | Carbs: 19.00g | Protein: 4.00g, Per 1 piece - Calories: 90kcal | Fat: 4.50g | Carbs: 7.00g | Protein: 5.00g, Per 1 piece - Calories: 66kcal | Fat: 2.00g | Carbs: 9.00g | Protein: 3.00g, Per 1 knish - Calories: 174kcal | Fat: 10.56g | Carbs: 12.99g | Protein: 6.55g, Per 3 pieces - Calories: 230kcal | Fat: 13.00g | Carbs: 25.00g | Protein: 4.00g, Per 2 pieces - Calories: 120kcal | Fat: 2.50g | Carbs: 22.00g | Protein: 3.00g, Per 1 samosa - Calories: 75kcal | Fat: 5.00g | Carbs: 7.00g | Protein: 1.00g, If you can't find the item you're looking for, please help out by, Pastry filled with Potatoes and Peas (Fried). Rate this Beef Samosas recipe with 1/2 lb extra lean ground beef, 1 potato, small dice, boiled, 1/2 cup chopped yellow onion, 1 cup frozen mixed peas and carrots, 1/2 tsp turmeric, 1/2 tsp chili powder, 1/2 tsp garam masala, 1/4 cup water, 1 sheet puff pastry, 1 egg, beaten 1 samosa. It is easy to count that two samosa have about 326 calories and three samosa have about 489 calories.In table Coffee Time. Ground beef filling: ground beef, onion, parsley and some spices. beef samosa, Keema Samosa recipe, Lamb samosa If you try any of my recipes, don’t forget to share feedback in comments. The threat is even Calories in Vegetable Samosa based on the calories, fat, protein, carbs and other nutrition information submitted for Vegetable Samosa. It’s the oil that it is being cooked in. The total fat content of 1 Each (43g) Chicken Samosa is 16 g. Within the fat content, a Chicken Samosa contains 3 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat. Calories: 175, Fat: 9g, Carbs: 21g, Protein: 3g, Fiber: 2g. You How many calories in 1, 2, 3 or 5 samosa? One Samosa gives 91 calories. grams. ) Get full Beef Samosas Recipe ingredients, how-to directions, calories and nutrition review. samosa (93g. Calories per serving of baked samosa. How many calories does one Samosa have? In a Chicken Samosa (1 Each (43g)) there are about 200 calories out of which 144 calories come from fat. Calories: 47, Fat: 1g, Carbs: 9g, Protein: 1g, Fiber: 1g. Samosa (1) contains 140 calories Chicken Madras (av. There are 380 calories in 1 samosa (5.6 oz) of Whole Foods Market Beef Samosas With Chutney. 4 calories of Peas Ground Beef (Frozen Patties, Cooked, Broiled). Visit CalorieKing to see calorie count and nutrient data for all portion sizes. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Calorie Breakdown: 36% fat, 49% carbs, 15% prot. serving) contains 600 calories Mutton Pilaf (av. As I wrote before medium size samosa (80 g) has 163 calories. Calories In Beef Samosa 302 Calories in 1 serving Note:This is a user-entered food item and may not be accurate. 2,000 calories a day is used for general nutrition advice. Per 1 regular samosa - Calories: 308kcal | Fat: 17.86g | Carbs: 32.21g | Protein: 4.67g. Calories In Veggie Samosa. Calories: 106, Fat: 3g, Carbs: 17g, Protein: 4g, Fiber: 3g. Whether it be as a side dish or snack it doesn’t matter. 18 grams carbs. on how to make Beef Keema Samosa. Calorie Breakdown: 36% fat, 49% carbs, 15% prot.