20 Low-Carb Casseroles Peggy Woodward, RDN Updated: Sep. 18, 2019 These casseroles keep the carbs low by using ingredients like zucchini, egg, cauliflower, spinach and cheese. Everyone LOVES this casserole! Easy Chicken Casserole layers. Ingredients. And during zucchini season, this low carb chicken zucchini casserole recipe is sure to become a favorite as a meal by itself. This easy keto Mexican chicken casserole is so rich and tasty it will be sure to warm you on a cold day.Full of cheesy Mexican flavor, you can throw this low carb dinner together in minutes and then just bake it. Stir in cheese and cook until melted. They also happen to always make for great leftovers, which means you’ll have lunch the next day covered, too. Send Text Message. A warm, creamy and filling casserole is great for weeknights as well as for entertaining. I suggest making shredded chicken ahead of time to meal prep and save time! This low carb chicken casserole I shared today starts with cauliflower rice, broccoli, shredded chicken, bacon, and cheddar. If desired, dust the top with paprika. Ham, swiss, and a creamy sauce with hidden veggies make this the perfect dinner! To get that comfort food feeling, Low carb casseroles are a great way without derailing your low carb diet. Remove from heat and add seasonings, sour cream, and mayonnaise. #chicken #casserole #lowcarb Gallery. This low carb chicken casserole is here to make your weeknights a little easier and tastier!. Can make in advance and freeze for a quick meal later. How to Make Low Carb Chicken Broccoli Casserole: 1. Top … Whisk together and cook for 1 minute. Then top with the blanched or steamed broccoli. Preheat oven to 350 degrees. 2. It is SERIOUSLY good. Low Carb Chicken Cordon Bleu is an easy low carb dinner recipe made with cauliflower, ham, chicken, covered in a creamy dijon sauce. Typically when you think of the word casserole, you think of an all in one meal. This low carb chicken fajita casserole is a flavorful, cheesy, protein packed meal the entire family will enjoy. https://www.yummly.com/recipes/chicken-casserole-low-carb-low-fat Until now… Many popular casserole recipes use canned soup, white rice, and are topped with breadcrumbs. For example, this leftover chicken casserole uses leftover chicken or turkey breasts and low carb vegetables to make the creamiest low carb casserole ever. Taking my Basic Chicken Salad recipe, I made this delicious southwestern inspired casserole. Facebook Tweet. However, finding healthy low carb chicken casserole recipes isn’t always simple. Uncover and bake until hot and bubbly and top is lightly browned, about 10 to 15 minutes. Extra cooked turkey or chicken, enchilada sauce, and or cauliflower rice can be used in the dish. Melt the butter and add the almond flour. Low-Carb Chicken Casseroles. There, I said it. Share. Add the spinach to the heated skillet a little at a time, and cook until wilted. Email. Casseroles are timeless, thanks to their ability to feed many mouths seamlessly. 1 pound boneless chicken breasts 1 tablespoon olive oil 1/2 teaspoon salt (or to taste) Ground black pepper (to taste) 1/4 cup heavy cream (or half-and-half) 1 head cauliflower (grated, see instructions, below) This low carb chicken casserole is loaded with spicy flavors for a filling dinner and super flavorful. Instructions. Preheat the oven to 350 degrees. You’ll never miss the carbs! Bake, covered with foil, at 350º for about 30 minutes. Add the broccoli to a large microwave safe bowl along with 2 tablespoons of water. Spinach-Artichoke Baked Chicken. Steps to make low carb casserole: With shredded chicken already cooked and shredded, this recipe can be assembled in less than 15 minutes!
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